How to Grow Long Hair Tip No. 4

How to Grow Long Hair Tip No. 4

Perform scalp massages regularly, preferably daily, to encourage hair growth and you will soon notice that your hair has more luster, shine, thickness, and strength. With stronger hair, you will experience less breakage allowing your hair to grow longer and longer. 

Why this tip? Scalp massages stimulate increased blood flow to the surface of your scalp where your hair follicles reside. This increased blood circulation to the scalp helps to boost the strength of the hair roots. With increased circulation, the cells of the hair follicle is stimulated to produce our natural hair oils and in addition, massaging helps to spread these natural oils distributing more nutrients to the scalp that is necessary to achieve optimal hair growth function. Massaging your scalp with an oil that is rich in vitamins A, B, and E such as Extra Virgin Olive Oil, Coconut Oil, Avocado Oil, Jojoba Oil, and Almond Oil can be beneficial. Incorporating an oil or growth aid such as Gro-aut Hair Growth Oil into your daily scalp massage that consist of 3 or more of these oils plentiful of Vitamins A, B, and E can provide even more of a boost of your hair’s ability to grow healthier, stronger, and ultimately longer. 

For other hair care tips and interesting hair information, be sure to follow our blog. 

Happy Growing!

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How to Grow Long Hair Tip No. 3

How to Grow Long Hair Tip No. 3 

Reduce damage from styling. Avoid excessive heat from blow drying or flat ironing your hair. 

Why this tip? Excessive heat to the hair contributes to split ends, frizz and breakage. Heat damages the hair by stripping the strands making them thin, dry, and brittle which in turn leads to split ends and breakage. If you must straighten or curl your hair, using a more gentle method like hair wrapping or rollers is a great alternative. In addition, air drying your hair or drying your hair with a dryer on the lowest heat setting or cool setting works just as well. Yes, it may take more time to achieve the look you want but the overall health and beauty of your hair will reflect upon it, you will notice it and so will others. 

And Second, the key word is "Reduce". We say reduce styling damage because saying reducing rather then trying to eliminate completely is a more attainable approach. Just like dieting, most people do not stick to it because it is simply not part of their normal day to day lifestyle but like dieting, if you simply start incorporating better foods choices gradually into your daily diet, then more than likely, you will stick to it and see significant progress. This same approach is also great for growing longer healthier hair, focusing on a more attainable goal is always best and of course more probable so to achieve a long healthy hair goal, start your focus on practice habits that will keep your hair healthy. 

Check back soon for our next tip on how to grow hair long and healthy.

View How to Grow Long Hair Tip No. 1 

View How to Grow Long Hair Tip No. 2 

Happy Growing!